We are passionate about sharing the many benefits of mindfulness for mental health and wellbeing. We adhere to best practice guidelines and are accredited members of the MTAI (Mindfulness Teachers Association of Ireland)
A photographer and certified MBSR mindfulness teacher, Elma has completed the UCD Masters program in Mindfulness Based Interventions and further training in the University of Oxford Mindfulness Centre.
She has a background in business with 20 years experience working for a range of multinational companies. In addition her interest in creativity led her to commercial and portrait photography with over 12 years experience and a love for capturing people and moments.
Working collaboratively with teams through teaching she delivers regular mindfulness and photography training through the Dublin ETB. She facilitates a range of clients in workplaces delivering mindfulness based training for stress reduction and resilience. She also regularly runs a range of her own classes for the general public.
Currently a Director of the MTAI (Mindfulness Teachers Association of Ireland) she is committed to developing the organisation to support best practice mindfulness teaching. A passionate supporter of youth mental health she also volunteers her services through education and sport. A personal mindfulness practice for many years has helped her endeavour to lead a more balanced and compassionate life.