Train With Us

Certified Courses

During all these supportive courses you have access to the mindfulness coach at anytime. Detailed user friendly work books and audio files are also provided for your convenience.

Wednesdays | 10 Am
Oct 1
8 Week

Mindfulness for Resilience - Finding Peace In A Frantic World

Spring 2026

Mindfulness Based Stress Reduction (MBSR)

TBC
5 Week

Mindfulness for Creativity